Mental Health: Breaking the Stigma and Finding Solutions

In the past several years, there has been an exponential spike in anxiety and depression related disorders resulting in negative effects for children, teens and adults.  This coupled with the fact there are not enough great mental health providers has caused a national crisis.  
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Come learn empirically validated strategies to not only immediately improve your mental health, but to also prevent mental health problems in the future.  These strategies are exactly what Dr. Marsh teaches her private clients, but taught in a quick & easy way to understand and implement.  This transformative and positive presentation provides actionable tools to cause change.